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Welcome to CrossFit Upland!

We are excited and pumped up you have decided to make CrossFit Upland your box.

To make the most of your experience here at CrossFit Upland, contact us to schedule your complimentary fitness assessment.

The fitness assessment will answer 3 questions:

  • What are your short term and long term goals.

  • What we can do to help you get where you want to go.

  • How can we customize your membership at CrossFit Upland to maximize your results.

Contact us. Lets get started!

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Call Us: (909) 254-4774

Pricing

Unlimited - $125.00

  • 12 month contract

Unlimited - $145.00

3 days per week - $115.00

2 days per week - $85.00

  • 6 month contract

Unlimited - $165.00

3 days per week - $125.00

2 days per week - $95.00

  • Month to month

Xpress Fit

  • Unlimited $99.00 month to month

  • 10 Sessions for $109.00


Schedule

CrossFit (1 hour)

Monday - 7:00 am, 4:30 pm, 5:30 pm, 6:30 pm

Tuesday - 4:30 pm, 5:30 pm, 6:30 pm

Wednesday - 7:00 am, 4:30 pm, 5:30 pm, 6:30 pm

Thursday - 4:30 pm, 5:30 pm, 6:30 pm

Friday - 7:00 am, 4:30 pm, 5:30 pm

Saturday - 9:00 am

Sunday - Rest Day

Olympic Lifting (1.5 hours)

Friday - 6:30-8:00 pm

Xpress Fit (30 minutes)

Monday - 8:30 am, 9:15 am

Wednesday - 8:30 am, 9:15 am

Friday - 8:30 am, 9:15 am

Our Trainers

  David Shirley   David is the owner and operator of CrossFit Upland. He has been teaching CrossFit since 2013. He currently holds his CrossFit Level II.

David Shirley

David is the owner and operator of CrossFit Upland. He has been teaching CrossFit since 2013. He currently holds his CrossFit Level II.

  Cameron ROM Randall   Cameron has been training CrossFit since 2015. He currently holds his CrossFit level I.

Cameron ROM Randall

Cameron has been training CrossFit since 2015. He currently holds his CrossFit level I.

  Cara Garcia   Cara has been training CrossFit since 2014. She currently holds her CrossFit level I.

Cara Garcia

Cara has been training CrossFit since 2014. She currently holds her CrossFit level I.

 
  Michael Campi   Michael is certified by the American College of Sports Medicine as a Health/Fitness Instructor, and a member of the NSCA. Michael has a degree in English literature and worked as a part time instructor in a crossfit gym before becoming obsessed with kettlebells, indoor rowing, and getting strong.

Michael Campi

Michael is certified by the American College of Sports Medicine as a Health/Fitness Instructor, and a member of the NSCA. Michael has a degree in English literature and worked as a part time instructor in a crossfit gym before becoming obsessed with kettlebells, indoor rowing, and getting strong.

  Kevin Allen   Kevin has his black belt in Krav Maga. He has been teaching combatives and self defense since 2005.

Kevin Allen

Kevin has his black belt in Krav Maga. He has been teaching combatives and self defense since 2005.

  Maybe You   CrossFit Upland is committed to the community of up and coming trainers. Without this group, the message of fitness will not live on.

Maybe You

CrossFit Upland is committed to the community of up and coming trainers. Without this group, the message of fitness will not live on.

Events

  • Sunday September 23rd - Mt. Baldy Summit hike. David will be hiking to the peak and everyone is invited. The hike will begin 7am.

  • Saturday September 29th - Megan’s Wings. CrossFit Upland will be running the Megan’s Wings 5k race at 8:30am.

  • Saturday October 6th - Mt. San Gorgonio summit hike. David will be hiking to the peak and everyone is invited.

  • Saturday October 13th - WODTOBERFEST. CrossFit Upland is hosting a team competition. Go to Competition Corner to check out the details and to register.