Crossfit Upland provides personal training. Helping you build habits you’ll keep for life. After all, becoming a different person means doing things you may not be comfortable at first.
A good personal trainer is part coach, part cheerleader, part kinesiologist, part physicist, and part fan.
We’d like to think we know more about building habits and creating workouts you’ll love than anyone else.
These days, we find ourselves doing a lot of things that others won’t – hey, everyone gets comfortable – and we keep pushing ourselves to find new techniques for our clients. We’re comfortable being uncomfortable. Even our personal trainers coach and train each other. Everyone needs a coach!
We will create a personalized action plan to specifically target what you want to improve. Improvements can be anywhere from weight loss, getting your first pull-up, to hitting a PR in your clean and jerk.
Contact us to have a conversation about setting up your next personal Training session.