Trainers

David Shirley - Crossfit, Mobility, Shape Shifter   David is the owner and operator of CrossFit Upland. He has been coaching CrossFit since 2013. He currently holds his CrossFit Level II. You can contact David at crossfitupland@gmail.com

David Shirley - Crossfit, Mobility, Shape Shifter

David is the owner and operator of CrossFit Upland. He has been coaching CrossFit since 2013. He currently holds his CrossFit Level II. You can contact David at crossfitupland@gmail.com

Cameron ROM Randall - Crossfit, Olympic Lifting, Nutrition, Personal Training.   Cameron has been training CrossFit since 2015. He currently holds his CrossFit level I.

Cameron ROM Randall - Crossfit, Olympic Lifting, Nutrition, Personal Training.

Cameron has been training CrossFit since 2015. He currently holds his CrossFit level I.

Cara Garcia - Crossfit, Endurance   Cara has been training CrossFit since 2014. She currently holds her CrossFit level I.

Cara Garcia - Crossfit, Endurance

Cara has been training CrossFit since 2014. She currently holds her CrossFit level I.