Trainers

David Shirley - Crossfit, Mobility, Shape Shifter.   David is the owner and operator of CrossFit Upland. He has been training Crossfit since 2010. Coaching CrossFit since 2013 and the owner of Crossfit Upland since 2014. He currently holds his CrossFit Level II. You can contact David at david@crossfitupland.com

David Shirley - Crossfit, Mobility, Shape Shifter.

David is the owner and operator of CrossFit Upland. He has been training Crossfit since 2010. Coaching CrossFit since 2013 and the owner of Crossfit Upland since 2014. He currently holds his CrossFit Level II. You can contact David at david@crossfitupland.com

Cameron Randall - Crossfit, Olympic Lifting.   Cameron has been training CrossFit since 2015. He currently holds his CrossFit level I.

Cameron Randall - Crossfit, Olympic Lifting.

Cameron has been training CrossFit since 2015. He currently holds his CrossFit level I.

Cara Garcia - Crossfit, Endurance.   Cara has been training CrossFit since 2014. She currently holds her CrossFit level I.

Cara Garcia - Crossfit, Endurance.

Cara has been training CrossFit since 2014. She currently holds her CrossFit level I.